Mind to Muscle

87: What Should Your Goal Weight Be?


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In this episode, Madie and Baylee tell you everything you need to know when it comes to scale weight! Does it matter? How should you measure it? How much weight should you be trying to lose? Listen in to find out what your goal weight should be and how you can use your weight to reach your physique goals.


Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @baydelauri

Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

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Mind to MuscleBy Madie Bunker