You talk to yourself more than anyone else. The words you use with yourself affect how you feel about yourself on both a conscious and subconscious level. Be aware of what you are saying to yourself - it can be used against you or for you. You choose. PS - I refenced episode 85, it should say episode 86 from Monday, Oct. 4, 2021. <a href='https://www.allyoumama.com/'>www.allyoumama.com</a> IG - <a href='https://www.instagram.com/meghanqbarrett/'>@meghanqbarrett</a><a href='https://www.allyoumama.com/'>www.allyoumama.com</a> IG -<a href='https://www.instagram.com/meghanqbarrett/'>@MeghanQBarrett</a>

You talk to yourself more than anyone else. The words you use with yourself affect how you feel about yourself on both a conscious and subconscious level. Be aware of what you are saying to yourself - it can be used against you or for you. You choose. PS - I refenced episode 85, it should say episode 86 from Monday, Oct. 4, 2021. www.allyoumama.com IG - @meghanqbarrett www.allyoumama.com IG -@MeghanQBarrett

You talk to yourself more than anyone else. The words you use with yourself affect how you feel about yourself on both a conscious and subconscious level. Be aware of what you are saying to yourself - it can be used against you or for you. You choose. PS - I refenced episode 85, it should say episode 86 from Monday, Oct. 4, 2021. <a href="https://www.allyoumama.com/" rel="noopener noreferrer">www.allyoumama.com</a> IG - <a href="https://www.instagram.com/meghanqbarrett/" rel="noopener noreferrer">@meghanqbarrett</a><a href="https://www.allyoumama.com/" rel="noopener noreferrer">www.allyoumama.com</a> IG -<a href="https://www.instagram.com/meghanqbarrett/" rel="noopener noreferrer">@MeghanQBarrett</a>

87 - What you say to yourself matters

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking yourself, “what do I want?”Everything looks great on the outside - you have the partner, kids, house, car…but something is still missing. This is your opportunity to discover that “something” through small actions each day. I’ve tried on all the “mom” hats - stay at home mom, working mom, mom entrepreneur; so you don’t have to. I’ve helped hundreds achieve their goals and love their life as “mom” AND an individual… and you can too! Get your Daily Dose and actionable step Monday - Friday. Press play and subscribe. Want more personalized help to figure your sh*t out? Book your Confident Mama Session at allyoumama.com

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87 - What you say to yourself matters

87 - What you say to yourself matters