In today's podcast we discuss the concept of "Knowledge is Protection".  That knowing how our body's respond to nutritional changes can help us better navigate feeling overwhelmed or out of control when our body's respond in ways we don't want.  Know more so you can control more!!!

In today's podcast we discuss the concept of "Knowledge is Protection". That knowing how our body's respond to nutritional changes can help us better navigate feeling overwhelmed or out of control when our body's respond in ways we don't want. Know more so you can control more!!!

In today's podcast we discuss the concept of "Knowledge is Protection".&nbsp; That knowing how our body's respond to nutritional changes can help us better navigate feeling overwhelmed or out of control when our body's respond in ways we don't want.&nbsp; Know more so you can control more!!!

870 - Nutrition - Negative Rebound Effects

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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870 - Nutrition - Negative Rebound Effects

870 - Nutrition - Negative Rebound Effects