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Commit, Improve, Maintain

In this episode, I’m exploring a robust framework that can completely change how you approach your goals, challenges, and life. I learned it from Greg Harden’s book Stay Sane in an Insane World, and it all comes down to three words: Commit, Improve, and Maintain.

I’ll walk you through what it means to commit to a process, find your lead domino, and build trust with yourself daily, no matter what. We’ll talk about why improvement isn’t about being perfect but about building momentum, one small decision at a time. Finally, I’ll break down what it really means to maintain—not just to stay where you are but to consistently evolve and grow, no matter what life throws your way.

This episode is for you if you’ve ever felt stuck, frustrated, or overwhelmed—or even if you’re doing well, but know there’s another level waiting for you. By the end of this conversation, you’ll have a clear roadmap to take control of your life and build unstoppable momentum.

So let’s get into it. Commit. Improve. Maintain. Let’s make it happen.

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