This week, I'm here with Alison DeFlumeri from Immortalata Functional Nutrition. Together, we explore how the food you eat, the nutrients your body needs, and the way you live can make you feel better. Alison helps us understand how your body works, including how it affects things like your hormones, sleep, digestion, and your overall health. Allison shares practical tips on how to balance your hormones, make your gut healthier, and avoid getting sick.

Immortalata Website: www.immortalata.com

Immortalata IG: www.instagram.com/immortalata_nutrition

PODCAST LINKS

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MUSIC

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SPONSORED BY

Randy Forcier

Loan Officer

NMLS 322749

Norcom Mortgage

9 Beach St, 2nd Floor

Saco, ME 04072

207-590-0337

[email protected]

Apply Here: randyforcier.norcommortgage.com