Holistic Healing with Deepshikha

88 - Breathe In Breathe Out


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Today, lets dive into a transformative practice that has been a cornerstone of many ancient and modern healing traditions: breathwork.

If you’ve ever heard the saying, “Take a deep breath,” you know how profoundly our breath connects us to our inner peace and resilience.
But today let us also understand how intentional breathwork can unlock deep-seated emotions and support profound healing.


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Holistic Healing with DeepshikhaBy Deepshikha Joshi