In today's episode we are joined by Ryan DePriest, a childhood friend Zach's that upon the loss of his brother who conquered the vast and arduous Appalachian Trail decided to do the same himself. An amazing story of grit and perseverance - join us as we talk about this journey and all the growth that came with it!

0:00 - intro

0:20 - sponsors

2:00 - introducing Ryan

5:10 - preparing for Appalachian trail

6:30 - Ryan’s why

8:30 - quitting job to begin journey

14:00 - gear

20:00 - the people you meet on the Appalachian

26:10 - documenting

30:45 - day that stands out most

34:40 - worst part of hike

38:45 - mentality to do this

48:30 - personal development

53:20 - showering

56:00 - hitchhiking

58:00 - wildlife

1:06:40 - adjusting to regular life

1:08:45 - future plans