Pretty Mental

88. Family triggers, Self-acceptance & Boundaries (Solo)

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To finish out the year we sat down for another sister’s solo and reflected on :

  • The healing gems that can be revealed when we get triggered by family.
  • Why our feelings of inadequacy can actually guide us towards a more authentic life.
  • Why becoming more self-accepting leads to having a deeper acceptance of others’ differences.
  • Practical tools for coping with anxiety and having healthy boundaries in real-time.

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