On Today's Episode: "We’re joined by the radiant Jess High - hair stylist, artist, and all-around soul-lifter. Jess has known our Shane since his Black the Sun days and our conversation dives into creativity, connection, and what it means to lead with love. Jess shares stories from behind the chair, how she builds trust and beauty with her clients, and why making people feel seen is her life’s work. Her authenticity and generosity are contagious, and this episode is a true heart-warmer." - Mikah

Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.

New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.

Visit GrooveLifePod.com for the Groove Life Spotify playlist!

The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.