Mom at 41 with Dr. Karen Osburn

88: How to Drink More Water With Essential Oils

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You know you know you need to drink more water, but why aren’t you?

In this Episode I’m sharing: 

  • the reasons why peopele tell me they don’t drink enough water
  • 10 Amazing Reasons to drink more water each day
  • my top 5 favourite oils that I add to my water each day
    • Resources

    Top 5 Essential Oils I put in my Water Daily:

    Lemon 

    Grapefruit

    Wild Orange

    Peppermint

    Silm and Sassy

    Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily!

    Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift!


    MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.  

    My favorite Kit is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser as seen here, AND includes your wholesale membership/Wellness Advocate Fee.  Great savings!

    My Second Favourite Kit: Family Physician’s Kit-smaller 5ml Bottles of same oils above + Slim and Sassy + your Wellness Advocate Fee (but no Diffuser).

    To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow! 
    To register for the next Essential Oils Classes:

    How To Manage Your Moods with Essential Oils (In-Person): Wed March 4th 6:30pm at Synergy Family Wellness Centre in St. Albert, Alberta, Canada

    Go here for more class updates on ALL my In-Person, Online and Facebook Classes each week!

    Related Mom at 41 Episodes

    Episode 63: A Healer in Every Home

    Episode 67: Daily Tips With Essential Oils

    Episode 70: Basic Essential Oils: Tips For Lavender, Lemon and Peppermint

    Episode 73: Essential Oils Tips for Healing Your Sinuses

    Episode 75: Essential Oils Tips for Colds and Flus

    Episode 78: Essential Oils Tips for Stress and Anxiety

    Episode 81: Essential Oils Tips for Healthy Babies and Kids

    Episode 83: How to Make Essential Oils DIY Lip Balms 

    Episode 86: A Day in My Life With Essential Oils

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    Mom at 41 with Dr. Karen OsburnBy Inspiring Interviews with Parenting Experts Deborah Tillman, Josh Shipp, Honoree Corder, Cyma Shapiro, Shawn Fink , and Carl Honore.