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#88 LAST DAY AS A TEENAGER: BIRTHDAY BLUES
Hi besties my birthday is near and thought of talking about what the "birthday blues" is, which is a common phenomenon where people feel a range of negative emotions around their birthday, including:
1. Anxiety
2. Depression
3. Melancholy
4. Nostalgia
5. Regret
6. Unhappiness
7. Self-doubt
MENTAL HEALTH
Better Help App = Is your free therapy with a licensed therapist and can be requested
anytime and anywhere of the day. Download now
GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
and it will highly be recognized by your host.
Mental health line - 021 556 8080
SOCIALS
● INSTAGRAM | @absalutely
● TIKTOK | @absalutely
● YOUTUBE | @Absa
Love you guys so much and take care of yourself and mental health and remember
good health is good wealth
View all episodes
By Absa TallHi besties my birthday is near and thought of talking about what the "birthday blues" is, which is a common phenomenon where people feel a range of negative emotions around their birthday, including:
1. Anxiety
2. Depression
3. Melancholy
4. Nostalgia
5. Regret
6. Unhappiness
7. Self-doubt
MENTAL HEALTH
Better Help App = Is your free therapy with a licensed therapist and can be requested
anytime and anywhere of the day. Download now
GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
and it will highly be recognized by your host.
Mental health line - 021 556 8080
SOCIALS
● INSTAGRAM | @absalutely
● TIKTOK | @absalutely
● YOUTUBE | @Absa
Love you guys so much and take care of yourself and mental health and remember
good health is good wealth