Last week was a wild and crazy wrench throwing festival. I missed workouts, didn't hit step goals, and was inconsistent with food. But I was happy to report to my nutrition coach that the week was a SOLID win - mainly because there was no mental backlash about any of my less than stellar choices. He shared something with me and I'd love to share it with you. Grit + Grace: Habits - The 28 Day Transformation Challenge will help you with living in that 80% and it's only $37! Sign up or find out more here.

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