Jumar

Dario

Origin

Show Notes: 

5:05 - 5:52: What makes Origin different: The Human Touch is Undefeated 

8:20 - 9:28: Redefining 100% as life shifts / how a coaching relationship works best 

9:30 - 10:15: Suffer in silence is a false badge of honor in civilian life / Complaining vs. Asking for Help 

13:02 - 13:14: Entitlement defined as thinking you have all the answers 

13:33 - 14:15: Military survival training vs. Sleep-Deprived parenting 

15:40 - 15:54: Under the surface-level changes that happen during “failure” or rejection 

19:39 - 20:23: Prepping for an interview with an infant in arms 

24:50 - 25:20: Missing workouts, but still putting strong effort towards small things

26:34 - 27:00: Relationship communication to ensure commitment between Husband and Wife

 31:00 - 31:28: Filling your cup before so you can provide for others 

35:03 - 35:24: What have you done for your health today?

36:00 - 36:22: Stress is good with the correct framework around it 

43:10 - 43:50: High performers provide themselves space between stimulus and response, in that space lies the ability to be proud of the adversity response 

47:45 - 48:00: Respond with intention, don’t react 

49:50 - 50:11: Thinking about your energy as a limited resources 

53:33 - 54:27: Dario - I’m here to figure it out. Origin is the platform that allows me to do so. Change the plan. 

59:50 - 1:00:14: The blueprint to fit health into your life as a new parent 

1:01:00 - 1:01:36: There will be a day when you cannot lift a barbell, you better get it now otherwise you will regret it 

1:07:48 - 1:08:41: What Jumar was most proud of in his meet/training for it 

1:0949 - 1:10:13: In the history… It has never failed