Conquer Athlete Podcast

#88: Patrick McKeown


Listen Later

World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. His latest book 'The Oxygen Advantage®' is based on 4 years of scientific research and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. Already in its 3rd print run in the UK since September 2015, 'The Oxygen Advantage®' is set to revolutionize how we train, by addressing dysfunctional breathing patterns and simulating high altitude training through specific breath holding exercises as devised by Patrick.

https://oxygenadvantage.com/

SPONSORED by:

Driven Nutrition

Use coupon code: "Conquer" for a 10% discount at checkout.

Virus Active Wear

Use coupon code: "Conquer" for a 10% discount at checkout

...more
View all episodesView all episodes
Download on the App Store

Conquer Athlete PodcastBy Conquer Athlete

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

33 ratings


More shows like Conquer Athlete Podcast

View all
The CrossFit Podcast by CrossFit LLC

The CrossFit Podcast

677 Listeners