If you suspicion that your symptoms are mind body, reach out for a free consultation to see if we’re a good fit to work together to take your life back. Thoughtbythoughthealing.com In this meditation, I guide you to take a few minutes to slow down and check in with your body to release all the tension you might be carrying. That physical tension represents emotional burdens, pressures and obligations that are not your to carry with fear. This can help you release those as an exploratory route of discovering what may be at the root of your symptoms.

If you suspicion that your symptoms are mind body, reach out for a free consultation to see if we’re a good fit to work together to take your life back. Thoughtbythoughthealing.com In this meditation, I guide you to take a few minutes to slow down and check in with your body to release all the tension you might be carrying. That physical tension represents emotional burdens, pressures and obligations that are not your to carry with fear. This can help you release those as an exploratory route of discovering what may be at the root of your symptoms.

If you suspicion that your symptoms are mind body, reach out for a free consultation to see if we’re a good fit to work together to take your life back. Thoughtbythoughthealing.com In this meditation, I guide you to take a few minutes to slow down and check in with your body to release all the tension you might be carrying. That physical tension represents emotional burdens, pressures and obligations that are not your to carry with fear. This can help you release those as an exploratory route of discovering what may be at the root of your symptoms.

88- Progressive Muscle Relaxation - Releasing Your Burdens to God Somatically

Thought By Thought Healing is a podcast for those looking to overcome chronic pain &amp; symptoms.
I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, &amp; neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes &amp; emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field &amp; discuss the intersection of the gospel &amp; mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. 
My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms. I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes & emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field & discuss the intersection of the gospel & mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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88- Progressive Muscle Relaxation - Releasing Your Burdens to God Somatically

88- Progressive Muscle Relaxation - Releasing Your Burdens to God Somatically

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