Citrus and Sun Moments is a monthly series on the pod where I share five moments from my month that stood out to me in some way. Citrus and Sun is all about finding zest and light in each day and sprinkling energy on our present experiences. I would love to hear your citrus and sun moments from June!! I hope this series helps us inspire each other to find zest and light every day. I am so grateful for you! I will see you in the episode!

Wishing you zest & light,

Episode Resources

Jacob Collier and a "Crowd Choir" performance

Listen to Motion City Soundtrack here!

Check episode 86 "shining a light on creating a meditation practice" to hear more about my sound therapy meditation experience!