Sovereign Self Show

#88 Sweat With Your Cycle with Jenni Hulbut


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Jenni Hulburt is a fitness coach, essential oil specialist, host of the WILD Wellness podcast, and creator of The Workout Without Burnout Blueprint.


She has a Bachelor of Science and Masters degree in Exercise Science and Sport Psychology, and teaches people about essential oils for non-toxic living, natural health, and creating their own home apothecary with the power of plants (To learn more about essential oils, Loren’s team is hosting weekly essential 101 classes - see link below).

Everything she offers is to help women live and sweat in sync with nature. She believes you can reach your goals without sacrificing your well-being, as you seek to embody what nature has always modeled — it’s not a sprint, but a cycle.

IN THIS EPISODE YOU’LL HEAR:

Jenni’s backstory to how she got to do the work she does today

  • Sweat and sync to your own cycle

  • How to not burnout

  • How to workout for all phases of menstrual cycle

  • Yin + Yong energies

  • Essential oils for your cycle + wellness

  • And so much more!

     

    SHOW LINKS:

    Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

    Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass

    Jenni’s Website: www.JenniHulburt.com

    Jenni’s Free Training: How to Challenge Your Body without Feeling Depleted www.jennihulburt.com/training

    Loren’s Daily Intention Checklist - https://bit.ly/2P14KFp

    ...more
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    Sovereign Self ShowBy Loren Cellentani

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