In this episode, Steph discusses the idea of stepping into your personal power. Many people struggle to have the impact they want due to a lack of personal power. Steph describes 3 main ways people lose it: Fear, low energy and lack of community. She also describes 3 things that can help you step into it: Coaching, strength training and solo/quiet time. There's so many ways we can show up in the world, but it's time to stop short changing yourself. Identify what steals your personal power and create strategies to combat those things. Committing to play big can lead to greater impact in life.

Chapters

00:00 Understanding Personal Power

02:25 Radical Ownership and Responsibility

04:51 The Impact of Fear and Energy

06:45 Building Community and Support

08:57 Tools for Empowerment

10:54 The Importance of Physical Strength

13:03 Quiet Time for Inner Reflection

14:51 Commitment to Personal Power