Mind to Muscle

88: The Best Time To Start A Diet


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In this episode, Madie and Baylee discuss the importance of timing when it comes to your health and weight loss journey. When should you start? When is the best time to diet? Why have you never been able to find the perfect time? Listen in to find out the answers to these and ways their clients have found ways to be successful when they have been most busy!

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @baydelauri

Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

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Mind to MuscleBy Madie Bunker