This week, I'm doing something a little different - recording a non-episode episode as a gentle reminder that we are not meant to be on all the time. I’m away with my kids on school vacation week, and I invite you to consider this your official permission slip to rest, to tap out, to stop producing at the pace you think you should. Because you are a cyclical being, which means you are meant to ebb, flow, and be consistently inconsistent!

Quotes

"We are not meant to be on all the time — in business, in life, in motherhood, in our relationships, in and with our bodies."

"We are cyclical beings and women are part of nature. We are not meant to be on the same 24-hour cycle that men are on because our hormones don't work that way."

"Cut yourself some slack, sign out, and get some rest."

Resources Mentioned

• Previous episode on cyclical living (link to relevant episode when available): SPOTIFY or APPLE
• Flourished Mother Map: https://theschoolofmom.com/map

What's Coming Next

Sarah will be back next week with a brand new episode. In the meantime, take this week's episode for what it is - permission to rest.

Thank you for tuning in to this episode of "Mothering Ourselves Mindfully." We look forward to sharing more insights and inspiration in the upcoming episodes!

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