Hey y’all, welcome back to This Is For Us!

Whew. I’m fired up in this one—and if you’ve ever gone through heartbreak, this pep talk is for YOU. I’ve had someone heavy on my heart lately, and I recorded this with her (and honestly, all of us) in mind. If you’re in the thick of it, feeling like you can’t breathe, I want to speak life back into you. I want to remind you who the hell you are.

This one’s for the girl crying over someone who chose to leave. For the woman who feels stuck in the sadness. For the friend who forgot she’s a treasure. You’re not alone. You’re not broken. You’re not done. This is your permission to cry, to feel, and then to RISE.

🎧 In this episode, we’ll talk about:

✔️ Why you can’t let someone else’s choice define your worth

✔️ The moment you realize a relationship became your comfort zone

✔️ Why a weighted blanket of “just okay” love isn’t enough

✔️ How to stop performing and start healing for YOU

✔️ The beauty waiting for you on the other side of heartbreak

No matter what season you’re in—sobbing into your coffee or slaying in your favorite jeans—this is your reminder: You are the main character. You are the magic. And you deserve a love (and life) that feels like more than just fine.

Resources & Links

Connect With Me:

• Instagram: @NoëlRobertsColey
• Facebook Group: This Is For Us Community
• Podcast Website: This Is For Us

Additional Resources:

• Inspo Pinterest Board: Noël’s Pinterest for Inspiration
• Inventory List: Take Inventory of Your Life
• My LTK: Shop Noël's LTK

✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!

Reminder:

The right person doesn’t make you feel small. You are not too much. You are not hard to love. You are already worthy—and when you start believing that, the world rises to meet you.

Until next time, go be brave. 💗

xoxo,

Noël