In today's podcast we discuss why fasted exercise is a no-no, but, also, why in some cases I recommend it!  Whaaa? haha  Listen in to find out why!!!

In today's podcast we discuss why fasted exercise is a no-no, but, also, why in some cases I recommend it! Whaaa? haha Listen in to find out why!!!

In today's podcast we discuss why fasted exercise is a no-no, but, also, why in some cases I recommend it!&nbsp; Whaaa? haha&nbsp; Listen in to find out why!!!

882 - Nutrition - If I Hate Fasted Exercise Why Do I Sometimes Prescribe It?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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882 - Nutrition - If I Hate Fasted Exercise Why Do I Sometimes Prescribe It?

882 - Nutrition - If I Hate Fasted Exercise Why Do I Sometimes Prescribe It?