In this week's episode Cassidy shares her personal list of wellness favorites from the year 2022 that helped her thrive, cope, heal, and live well.    Connect with Cassidy:  <a href= "https://www.instagram.com/cassidyeats/">Instagram</a> <a href= "https://www.tiktok.com/@cassidyeats?lang=en">Tiktok</a>

In this week's episode Cassidy shares her personal list of wellness favorites from the year 2022 that helped her thrive, cope, heal, and live well. Connect with Cassidy: Instagram Tiktok

In this week's episode Cassidy shares her personal list of wellness favorites from the year 2022 that helped her thrive, cope, heal, and live well.&nbsp; &nbsp; Connect with Cassidy:&nbsp; <a href="https://www.instagram.com/cassidyeats/" rel="noopener noreferrer">Instagram</a> <a href="https://www.tiktok.com/@cassidyeats?lang=en" rel="noopener noreferrer">Tiktok</a>&nbsp;

89. 2022 wellness favorites

Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.

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89. 2022 wellness favorites

89. 2022 wellness favorites