When did you last check in with yourself?
Speaking to Craig Riviere this week, we talk all things mental health and truly understanding self-acceptance all through the transformative power of positivity.

Have a listen., and let me know what you think!

Book: The Power of Now, Eckhart Tolle
Get books here: https://www.amazon.co.uk/shop/alexreads

Craig’s Instagram: @mrpositivecr

Website: alexreads.co.uk
Find the episodes on YouTube at 'Alex Reads'
Instagram: @alexreads
Email: [email protected]
Music: Harlan Blue
Edited: Omar Alleyne
Video: Ehsan Saeed
Executive Produced: Alex 'Reads' Holmes

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Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message