Have you ever wondered what you what do if you were a hostage? Sadly, we all hold our potential hostage in some area of our lives. To reach our potential, we have to learn to free ourselves.

In this episode, we'll cover:

1. How to Make a list of self-demands
2. How to negotiate with yourself to thrive
3. Taking the cliche out of "self-love"
4. How to avoid repeating past mistakes