Show References: 

https://www.yourcourageouslife.com/blog/separating-feelings-from-facts

https://treehouserecovery.com/addiction-blog/feelings-vs-facts-which-is-real/

Thank you so much for taking the time to listen to me try my best to explain what's been on my heart this week. Listen, I get it... it's really, really hard to try to not let your emotions rule you. If I'm being honest, I let my emotions get the best of me more than I'd like to admit. But what I'm currently working on is acknowledging that there is a difference between my temporary emotions and my eternal beliefs. My truth resides in something (or Someone) so much bigger than my life here on earth. Now, this doesn't mean that what I feel isn't real. At the time of this emotional experience, what I'm feeling is very much real. But if I dig deeper, I'll see that my feelings dictate what I truly believe at that point in time. And what I believe isn't always what's true.

If you'd like to continue this conversation with me directly, I'd love it if you either sent me a DM on Instagram or sent me an email. My email address is [email protected] and my Instagram and website are both linked below.

Instagram: https://www.instagram.com/sarahmalouf__/

Website: www.sarahmalouf.com