To Your Health

89. How to Stop Getting Distracted


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Ever start something, get distracted and move onto something else, and 30 mins later wonder how you ended up doing what you're doing and why the original thing never got finished?

Ya, me too. 

Which is why we all need this review of Indistractable, by Nir Eyal.

This episode is summarizing why we really get distracted and what to do about it so we can start getting some traction toward our goals.

Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support!

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