Welcome to today’s episode of The Gentleman's Atlas Podcast.

Today, we have Arys, speaking with me on how personal development is about growth, finding your own lanes, and focusing on the internal instead of the external.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Arys is a creative that is expressing himself through being real and authentic, sharing his experiences to help others alongside their own journeys.

https://www.whohowclub.com/theclub

Time Stamps - The Talking Points

[00:00] Introduction

[03:00] How should we be defined

[11:00] How do we define ourselves and not be defined by others

[19:30] While joy make come from the external, happiness comes from within

[22:30] The dynamics of conversation and identity

[28:30] Valuing and being comfortable with yourself before relationships

[40:00] You are the hero of your story

[44:00] Growing comfortable with yourself

[50:45] Closing Message

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