If you struggle with confidence, judgment, or self-acceptance even in the slightest, this episode is for you. Rachel is a wealth of information on showing up for yourself and finding your truth so you can live a life you were meant to live. We dig deep into brain mechanics and how a lot of this stems from our need to simply survive.

SO interesting and SO empowering. Thank you Rachel for showing up for our community in the ways you do best!

MEET RACHEL

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