The Essential Shift Podcast

89: REWIND: Breaking the taboo of burnout


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Let’s break a taboo and speak about burn out. Is burnout something you have experienced before?


During this REWIND podcast episode, I’m going to share about my own experience of burnout, but also help you identify if you are suffering from burnout. 


As business owners it can be hard to switch off and give ourselves the time we need, this can often lead to burnout. Let me guide you further on burnout and how to prevent it! 


If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift! 


✨ Want to learn more about LIGHT IT? PRE-ORDER THE BOOK


KEY EPISODE TAKEAWAYS 

  • What is burnout 

  • What are the symptoms of burnout 

  • My burnout journey 

  • The stages of burnout 

  • How to prevent burnout 


  • SHOW RESOURCES 

    Want to learn more about intuition and business? PRE-ORDER LIGHT IT - HERE

    JOIN my FREE Intuitive Selling Masterclass: HERE 

    Want to be in CIRCLE? Join my membership - The Circle - HERE 

    JOIN my close friends on INSTAGRAM - HERE

    SHIFT into Alignment with my eBook - https://sales.essentialshift.co/shiftintoalignment 

    Find out more about how to WORK WITH ME - HERE


    If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.  


    Bless it be. 

    With love, Laetitia! 

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    The Essential Shift PodcastBy Laetitia Andrac

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