Philosophy of Strength

#89 Strength and kindness with Dave Hagerty

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0:00 Intro

2:45 Content creation and social media
6:45 The problem with perfectionism
12:00 Why you need goals
19:40 The power of having a why
22:40 Strength training is not complicated
39:15 We have too many options
46:15 Embrace the bad days

...more
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Philosophy of StrengthBy Cillian O’Connor
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