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89. The Negative Effects Of Diet Culture (Interview With Heather McCreight)
In this episode, Lauren chats with Heather McCreight (creator of Barre Where You Are) about how diet culture contributed to her disordered eating habits and how therapy, as well as intuitive eating, have helped her.
In this episode we discuss:
- How it feels to have a negative body image
Stay Connected with Lauren on Instagram: @lauren.kubat
Stay Connected With Heather on Instagram: @barrewhereyouare
Website: www.BarreWhereYouAreSC.com
For Your Insurance Needs, Contact Rachel Davenport at L H Griffith and Company Phone Number: 864-828-0579
Website: www.LHGriffithandco.com
Facebook: RachelSellsInsurance
For Coaching Sessions, Send An Email To: [email protected], subject line “more coaching information”
Learn More About Lauren: https://www.laurenkubat.com/
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
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By Lauren Kubat
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131131 ratings
In this episode, Lauren chats with Heather McCreight (creator of Barre Where You Are) about how diet culture contributed to her disordered eating habits and how therapy, as well as intuitive eating, have helped her.
In this episode we discuss:
- How it feels to have a negative body image
Stay Connected with Lauren on Instagram: @lauren.kubat
Stay Connected With Heather on Instagram: @barrewhereyouare
Website: www.BarreWhereYouAreSC.com
For Your Insurance Needs, Contact Rachel Davenport at L H Griffith and Company Phone Number: 864-828-0579
Website: www.LHGriffithandco.com
Facebook: RachelSellsInsurance
For Coaching Sessions, Send An Email To: [email protected], subject line “more coaching information”
Learn More About Lauren: https://www.laurenkubat.com/
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect