In today's podcast we discuss topics covered in a recent client consultation including the benefits of caloric cycling, how to best reduce calories based on the desired amount of reduction, benefits of main lift warm ups included in movement preparation, the benefits of coaching, and much more!!!

In today's podcast we discuss topics covered in a recent client consultation including the benefits of caloric cycling, how to best reduce calories based on the desired amount of reduction, benefits of main lift warm ups included in movement preparation, the benefits of coaching, and much more!!!

In today's podcast we discuss topics covered in a recent client consultation including the benefits of caloric cycling, how to best reduce calories based on the desired amount of reduction, benefits of main lift warm ups included in movement preparation, the benefits of coaching, and much more!!!&nbsp;

892 - Mindset - Topics from a Recent Client Consultation

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 892 - Mindset - Topics from a Recent Client Consultation

Sign up to save your podcasts

892 - Mindset - Topics from a Recent Client Consultation

892 - Mindset - Topics from a Recent Client Consultation