9-1 on ECR

9-1 on ECR

By East Coast Radio - Catch UpSociety & CulturePersonal Journals
Download on the App Store

9-1 on ECR episodes

  • I'm in a complicated relationship with... my body
    The journey to complete self-love and acceptance is a long one. Now it's time to fall in love with your whole self, just the way you are. We're getting rid of the pain and the shame, with the help of LisaWelsh, of course. Today, Lisa is sharing a very important tool that will further help you learn to love your body on this edition of Finding You.
    3 min
  • "Why won't my boyfriend tell me how much money he is earning?"
    Minnie Ntuli recently found out that one of her friends, who is in a long-term relationship, has asked her man what he earns. But he won't tell her because he thinks it's inappropriate. This led Minnie to ask the question: "At what point in the relationship is it appropriate to know how much your significant other earns?"
    4 min
  • Minnie Ntuli talks about South African yams and learns about 'melkkos'
    No matter what language you speak or where you live, food is universal and it doesn't discriminate. It has the ability to bring people together, like a good old braai. And it also plays a massive role in any culture! Not to mention we all have our favourite meals that we would eat again and again. Minnie asked KZN to share the meals they think everyone should try at least once.
    6 min
  • Hair salon horror stories
    Whether you go to the best-rated hair salon or the worst-rated hair salon, mistakes happen. In the end, no matter where you go, there is some risk involved. Everyone dreams of telling their hairstylist "I absolutely love it!" and actually meaning it. Minnie Ntuli asked KZN to share their hair salon horror stories and they did not disappoint.
    7 min
  • "I called my phone and heard someone say..."
    Mobile phones have become an integral part of our daily routines and lives, whether we like it or not. That's why when we suddenly find ourselves without it, we feel lost. Minnie Ntuli recently lost her phone, but you should hear what happened when she decided to call it.
    5 min
  • Are you ready for a Thriller? There's Purple Rain on the way!
    Today on Minnie Ntuli's Music Match-up: Two musical heavyweights are taking the stage. Yet only one can take the crown for the greatest male vocalist of all-time. Will it be the iconic, yet controversial, moonwalking King himself - Michael Jackson? Or will the crown sit on the head of true music royalty - Prince?
    8 min
  • The mistakes from my past are playing on repeat in my mind
    Sometimes we can get caught up in our mistakes and struggle to move on. No matter how many times we hear the cliche lines like "the past is in the past", it never really sinks in. Today, Lisa Welsh is here to teach you how to look at your mistakes in a different light on this episode of Finding You.
    3 min
  • What meal would you eat for 100 days straight?
    One man has decided to eat 100 KFC Zingerbox meals in 100 days. If you were to eat the same thing every day for a long time you would probably get really tired of it, real fast. Imagine living in an ideal world where this wouldn't happen, Minnie asked KZN: "What meal would you be able to eat every day for 100 days?"
    6 min

About 9-1 on ECR

From the publisher's feed

Here are some of the best moments from the 9am till 1pm weekday show on East Coast Radio.