Last week Life coach Ica Mbembe spoke about forward planning and gratitude, and this week she is tackling something that we're all guilty of having but sometimes choosing not to acknowledge.

Parents share their rules on what people can't do with their kids.

The strong and beautiful Nadia Nakai joined Thandolwethu at the East Coast Radio House & Garden Show, and her words are bound to strike a chord with you.

Here is this week's gym update from Sihle and Thandolwethu. Sihle shared a story about going to look for clothes as an overweight person. What is the one thing that you wish thin people understood about being overweight?

Matt Gardiner is a Durban-based singer and Thandolwethu met him a few weeks ago at the Gin and Tonic festival. He does amazing Ed Sheeran covers and he gave us two songs live in studio on Friday.

The listeners of KZN and Thandolwethu have sent their love & light on air, and the stories were enough to get anyone choked up.

Kiran say down with anonymous and gave her some insights into her future and messages from her relatives who’ve passed on.

Our Psychic Kiran sat down with Rosanne and gave her a reading about her future and relationships.

Set out to do a project in 2019? Did you complete it? Hear what KZN told Thandolwethu.

Oprah and life-long friend gayle king sat down for the OG choronicle series with Xonecole and they talked about lending friends money. Oprah says she never loans friends money and Gayle thinks you should loan friends money.