“To have awareness is the true success.

Awareness that when you focus on the mess,

it is more chaos you get, not less.

Old beliefs to the curb we must toss,

and shift our focus away from the chaos,

and realize with mindfulness, we are now the BOSS.

As we understand and seek the positive in loss,

focus not on chaos, but in being the Boss.

This is truest of shamrocks, your pot o' gold,

realizing your minds power, stepping in and being bold.

Rewards of abundance and success untold,

await you when let go, trust and believe it will unfold,

as you leave fear, uncertainty and worry in the cold.

”

~Candice Frazier, Author, Master Transformation Strategist

TOP 10 shamrock SUCCESS TIPS:

1)    BREATHE!

Your brain will send out danger/panic signal. During stress we are often unaware that we are not taking in full breaths.

 

2)    FOCUS!

On creating feelings that make you feel good

 

3)    LAUGH!

Laughter is healing and powerful medicine. Laugh often and vibrate higher

 

4)    NOURISH

Plant based, whole foods will support brain & body wellness-which will create sense of calm and inner love.

 

5)    MOVE YOUR BODY

This will have similar effect as #4. This is great way to release energy

 

6)    MEDITATE

Tap in, tune in and turn on to YOUR INNER BEING & YOUR POWER

 

7)    BE POSITIVE

Focus creates reality. What you think you create. Be positive. It is a far healthier energy.

 

8)    CLEAR THE CLUTTER

Make room for the new experiences by letting go of the old beliefs and items that weigh you down.

 

9)    JOURNAL

This allows you to have a place to process your daily life. This will allow you to process and let go of the emotions tied to each day and allow your brain to focus on next task.

 

10)BELIEVE

Believe that everything is happening for you and that everything is possible and focus on your why and give the HOW to the powers that be. CONNECT WITH ME:

@wellnesswithcandice [email protected]

RYG IT TO WIN IT!

********************************************

Reach out to me and together we will RESET YOUR GROOVE! Write a new story, step out of the pain, love you through your self care as you create full body wellness!

Focus your intentions to be bigger than your fears.

Self love and self care is truly the path that heals humanity one soul at a time, thus eradicating violence and poverty.

CONNECT:

Find me on social media (Facebook, Instagram, YouTube) at Wellness With Candice.

Who is Coach Candice?

She is a tenacious, passionate, empathetic and creative soul who is on a mission to bring healing to humanity to create a happier, blissful world.

She overcame limiting beliefs, codependency, lifelong traumas and loss, self abuse, addictions, autoimmune illnesses, chronic pain/fibromyalgia and beat anxiety and depression all through daily acts of kindness and radical self love through intentional self care and living fully present in the moment.

*Self Love Expert™️

*Certified Master Health/Life & Mindset Transformation Expert

*Life Skills Competency Educator

*Certified Medical Assistant

*Motivational Speaker & Author

*Creator/Speaker/Educator:

Mind Diet, Balanced Bliss, and Kick Sugar Cravings, PTSD & Trauma Recovery Talks/Workshops

*Founder of Elite Care Nonprofit

*Creator of the Mind Diet Program & Balanced Bliss

*Global Like Skills Ambassador

Global Presence Life Skills Ambassador @ Parenting 2.0 https://www.parenting2pt0.org/the-global-presence/ambassadors/

*Women’s Empowerment Coach & Co-Host of The Sweet Nine Podcast Show

Women Empowered Entrepreneurs & THe Sweet Nine Podcast Show

Women’s Networking & Creative Coaching Group-Folsom, CA

Follow us on Facebook & Instagram & Meetup

@thesweetnine

Website: www.thesweetnine.com

@WomenEmpoweredEntrepreneurs

Website: WEECreateSuccess.com