<p>The power of 100 Day Commitments, getting stronger with Knees Over Toes, improving digestive health and hormonal balance with raw carrots, and more.</p>

The power of 100 Day Commitments, getting stronger with Knees Over Toes, improving digestive health and hormonal balance with raw carrots, and more.

#9: 100 Day Commitments

Seeking Optimization is a collection of informal conversations on how to optimize our lives. For the past few years, we’ve supported each other, learned from one another, and grew tremendously together. Our conversations are grounded in living with integrity, aligning to our missions, experiencing life to its fullest, taking care of ourselves and our families, and showing up as our best selves in the world. Come join us on our journey of Seeking Optimization!

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#9: 100 Day Commitments

#9: 100 Day Commitments