Level Up Growth

9. 3 Reasons to Try Something New Today


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We all get a little nervous when trying something new for the first time. It's pretty normal. Sometimes it can deter us from trying the thing, and other times it might not. Interestingly one of the reasons to try new things is (at least one) answer to a question we often get asked - "how can I be more self-confident?" In this week's episode Grace Ni, ND and Kelsey Harris, RCC discuss the top 3 reasons you should consider trying new things (activities, food, travel, etc.) and how it might benefit your overall well-being and personal growth journey.

In this episode we discuss:

  • 3 reasons why trying new things is helpful
  • types of new things you could try
  • ways to overcome the anxiety around trying new things

  • Follow the show in Instagram @levelupgrowthpodcast - and let us know your thoughts on the show and what topics you'd like to hear about!

    Follow Grace on Instagram @drgraceni.nd

    Follow Kelsey on Instagram @kelseyh_rcc

    Follow Kelsey on TikTok @kelseyleighharris

    ...more
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    Level Up GrowthBy Kelsey Harris