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9: Ayurveda and the 5 elements
Ayurveda is a practice made of many concepts and components. Today we are diving deeper to the key principle of Ayurveda, which is called Pancha Mahabhutas - The 5 Elements.
Ayurveda views the human body as well as all forms in our universe being made up of different combinations of the five elements:
These elements are the core of Ayurvedic principles, as they represent ideas fundamental to nature and matter. Together, they are a collection of qualities that form the building blocks of nature.
In order to understand Ayurveda, it is essential to first understand these five elements. So let’s explore!
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift!
KEY EPISODE TAKEAWAYS
SHOW RESOURCES
If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.
Bless it be.
With love, Laetitia!
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By Laetitia Andrac
5
1515 ratings
Ayurveda is a practice made of many concepts and components. Today we are diving deeper to the key principle of Ayurveda, which is called Pancha Mahabhutas - The 5 Elements.
Ayurveda views the human body as well as all forms in our universe being made up of different combinations of the five elements:
These elements are the core of Ayurvedic principles, as they represent ideas fundamental to nature and matter. Together, they are a collection of qualities that form the building blocks of nature.
In order to understand Ayurveda, it is essential to first understand these five elements. So let’s explore!
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift!
KEY EPISODE TAKEAWAYS
SHOW RESOURCES
If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.
Bless it be.
With love, Laetitia!