We all see the dramatic photos of celebrities looking toned and thin immediately following the birth of their child... Is that really what we should strive for?

Join us as we talk frankly with Lauren Hill about her experiences with body image and pregnancy. We'll discuss what's most important for our bodies and our family during and after birth, how partners, friends, and family can support us best, and how to navigate this unique time with love.

We also get the perspective of Kate Daigle, a Licensed Professional Counselor who is currently writing a book on fertility and eating disorders.

www.katedaiglecounseling.com

www.mentalnotepodcast.com