In this raw and powerful episode of Fitness With Jade, we break down what real confidence looks like and how to build it from the ground up, especially if you’ve been stuck in self-doubt, perfectionism, or people-pleasing. If you’ve ever felt like you're constantly starting over, ghosting your goals, or struggling to follow through, this is the episode you need.

What do you think?

Support the show

PREGNANCY MINDSET TRAINING

MY PORTFOLIO

INSTAGRAM

HYROX PROGRAM BEGINNER

STRAVA