In this episode coach Chanera discusses Body Dysmorphic Disorder and some of the root causes that lead that may lead to this disorder and other mental health concerns within the fitness community.

Verse References: Philipians 2:3, 2:5

                                 Isaiah 64:8

                                 Psalms 138: 8, 139:14 

Connect with me: @faithxfitnesspod

                               @iamchacha.fxf

Email me: [email protected]

Website: FaithxFitness.com

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