If you enjoyed my previous episode all about the gut microbiome, you're going to want to listen! Now that you're fully clued up on the basics, I wanted to make a quick bonus episode, to address some common questions and myths that tend to come up when talking about gut health. In this bonus episode, I discuss:

If you haven't already listened to my first episode about the gut, I highly recommend you listen to that first!

Check out my blog post all about possible reasons you could be bloating (and why it may not be a food intolerance) - click here.

More from me:

Blog - Salt & Honey

Instagram - katiewilsonrd

DISCLAIMER: This podcast is for educational and informational purposes only, and should never replace personalised advice provided by your own doctor, dietitian, or other healthcare professional.