This episode dives into boundaries, what they are and areas in our life we can create them. This episode is inspired by the book Boundaries by Dr. Townsend & Dr. Cloud, my latest read (10/10). Tune in as I break down how boundaries are the key to a free, energized, and enriched life. Let’s learn how to say “no” and change our lives forever. Don’t forget to email into [email protected] with your thoughts, ask for advice, or topic suggestions.