The Climb with Christine

#9 - Carlee Myers - An Anti-Stress Immune System

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Join Christine with Carlee Myers as they talk about building an anti-stress immune system! We’ve heard of the Stress Less Method in the previous episode, but how is it a lot better than the “stress antidotes” endorsed by society? Stay tuned to hear how you can prevent stress from coming into your life!

Here are the things to expect in the episode:

  • The broken societal system when it comes to mental health. Even therapists themselves leave the industry!
  • The five mainstream approaches to “cure” stress.
  • Spirituality doesn’t have to be as woo-woo as you might imagine.
  • How can growing your own food be related to your overall well-being?
  • Focusing on preventing unnecessary stress from bothering you rather than removing present stress.
  • The value of having a sense of purpose.
  • And much more!

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    About Carlee Myers:

    Carlee Myers is an expert at helping female leaders (think high achieving executives, business owners and managers) who feel overworked and exhausted find the peace and freedom they desire. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals around the world take action to reduce stress through her educational and mentoring programs. She believes there is no-one-size-fits-all when it comes to stress management. Carlee Myers, a Diplomate of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News and Wholly Magazine.

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    Connect with Carlee Myers!

    Website: https://stresslessco.com/apply

    Facebook: https://facebook.com/thestresslessco

    Instagram: https://instagram.com/thestresslessco

    LinkedIn: https://linkedin.com/in/stresslesswithcarlee

    Find Carlee’s FREE GIFT here!

    Application for a Complimentary Stress Assessment: https://stresslessco.com/apply

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    Connect with Christine Trumbull!

    Website: https://www.coachingtheclimb.com/

    Facebook: https://www.facebook.com/ChristineLTrumbull

    Coaching the Climb Facebook Group: https://www.facebook.com/groups/coachingtheclimb

    LinkedIn: https://www.linkedin.com/in/christine-trumbull-coachingtheclimb/


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    The Climb with ChristineBy Christine Trumbull