Tracey and I first met when we worked together in piblic health.

Already knowing there was more than fad dieting, cutting food groups and staving herself we found we had a common interest in prmetabolic eating.

We came back together when I started my business and her goal was to GET STRONG for her 60th birthday and shes been doing exactly that.

She talk about how she reached her lowest point at 110kg and how she feels now finally in control of her weight while feeling the best she has and getting strong for her golden years.

Tracey has done all of this while navigating the ups and downs life throws at us.