9: Client Spotlight with Lexi Boegel - March 1, 2023

Today's podcast is a Client Spotlight with Lexi Boegel. Lexi joined TLF back in the summer of 2022 with her husband Brad and it's been a journey like most, full of ups and downs. We were able to successfully get her body composition in a great place, reverse diet back up and get hormones in check after coming off birth control; last fall her and Brad were able to get pregnant with their first baby and at the time of this recording, Lexi is just past the 20 week mark.

Thriving Lives PODCAST:

Every week I host a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. I intend for this podcast to primarily consist of my current clients who were not able to join on the zoom call from that week. 

LINKTREE (new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness