What If You Could...

9. Create Good Habits... or Break Bad Ones


Listen Later

If you struggle with making changes in your life, this episode is for you. You probably ask yourself often, “How does this Habit thing work and why is it important?” And that’s exactly what we cover in this episode, including personal habits we’ve created and the tools we use to make it happen. Lastly, here’s the reference for an episode strictly about habits: The One Thing Podcast, episode 275.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
View all episodesView all episodes
Download on the App Store

What If You Could...By Dr Michelle Largent & Alisha Simpkins