What makes a good trainer? Alan helps you identify them. This episode also gives loads of top advice for young fitness professionals, Alan discusses the year he has erased from his memory and developing character.

#9 Finding the right trainer for you and more of the AWC journey.

Your weekly piece of inspiration, learning, laughter, growth and fun. 

Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

Health & Fitness

Your weekly piece of inspiration, learning, laughter, growth and fun. Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

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#9 Finding the right trainer for you and more of the AWC journey.

#9 Finding the right trainer for you and more of the AWC journey.