Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are discussing how to find and live your purpose. We discuss what purpose is, why it is crucial to a PHIT mind, body and soul, and offer tools to help listeners discover or refine their own purpose. Bonus: hear our really bad attempt at remembering 90s rap songs.

 

Links:

• Various studies on purpose
• Values Assessment
• Crossroads of Should and Must